Brooks Women's Adrenaline GTS 10 Running Shoe,Chanbray/Midnight Fog/White/Silver,8 US 2A

!±8± Brooks Women's Adrenaline GTS 10 Running Shoe,Chanbray/Midnight Fog/White/Silver,8 US 2A

Rate : | Price : $59.99 | Post Date : Dec 26, 2011 00:44:25
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Woo Hoo! Runner's World gave the GTS 10 its "Best Update" award in the Winter 2009 Shoe Guide in its December 2009 issue, on newsstands Nov. 4, 2009. Our #1 selling shoe, the Adrenaline™ GTS 10 has left the pack even further behind. The fit? Never better. The support? Perfection. As the legend hits double digits with its tenth iteration, the shoe is more dialed-in than ever. Now with a plush Profile Sockliner to sweeten the feel. Now available: The just-launched Adrenaline™ GTS 11 - with the adaptive cushioning of Brooks DNA. Category: Support Weight: 9.2 oz Platform: Universal Construction: Combination What makes this shoe unique: Updates vs. the Adrenaline™ GTS 9 How this shoe compares to the Brooks Trance Midsole • Rearfoot HydroFlow ST • Forefoot HydroFlow • Full-length BioMoGo • Diagonal Rollbar (DRB) • DRB Accel • Full-length S-257 Cushsole Outsole • HPR Plus • Forefoot Stable Pod Construction • Blown Rubber Forefoot Upper • Engage Sockliner • Moisture-managing Element Mesh • Synthetic Overlay Materials • Moisture-managing Element Linings • Internal Support Saddle Green Features: • BioMoGo, the world's first-ever biodegradable midsole for running shoes • Laces made from 100% recycled materials Related shoes: • Trail version: Adrenaline ASR 7 • Men's version:  Adrenaline™ GTS 10 • Previous model: Adrenaline GTS 9 shoe (See: Updates vs. the Adrenaline™ GTS 9)  

• Brooks Women's Adrenaline Gts 11 Running Shoe
• Brooks Men's Adrenaline GTS 10 Running Shoe
• Brooks Women's Trance 9 Running Shoe
• Brooks Women's Adrenaline ASR 7 Running Shoe
• Brooks Women's Adrenaline GTS 9 Running Shoe

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Elijah Wood - Celebrity Adrenaline Junkie 1

!±8± Elijah Wood - Celebrity Adrenaline Junkie 1

Elijah Wood on Jack Osbourne Celebrity Junkie, part one.

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Brooks Adrenaline ASR 8 Men

!±8± Brooks Adrenaline ASR 8 Men

Available July 2011: www.runningwarehouse.com

Brooks Adrenaline ASR 8 Men

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Brooks Defyance 4 Women

!±8± Brooks Defyance 4 Women

Available December 2010 at www.runningwarehouse.com

Brooks Defyance 4 Women

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7 Great Things To Do in Alaska

!±8± 7 Great Things To Do in Alaska

1) Hop on a chartered boat and cruise along Alaska's thousands of miles of pristine blue waters jumping with salmon and halibut, thick with crab, and visited by Humpback Whales. Experience wild life up-close, in full living sound and color.

2) Take that old train down the White Pass and Yukon Route! Feel the adrenaline of the 1898 Klondike Gold Rush as you curve and climb your way around narrow mountain passages and steep breathtaking scenery. Go back home with stories to tell from your daring voyage along this International Historic Civil Engineering Landmark.

3) Dog Sledding! There are many operators offering exciting dog sledding tours ranging from short quarter-mile samplers to professional 12-day outings. All kinds of challenge for all levels of adventurers. Just make sure to take your camera with you.

4) Flighseeing - Alaska is big, so big that the best way to see it is perhaps from the air. Many private chartered planes offer you the chance to take wings and witness the amazing beauty of the Dinali National Park, the Northern Inside Passage, Prince William Sound and its many glaciers, and the Kenai Peninsula, all without setting a foot on land! See the best that Alaska offers and still keep your sock dry.

5) Bear watching - you can't say you've been to Alaska if you haven't had the opportunity to marvel at its beautiful bears which should not be confused with our beloved "teddy bears." These wild and dangerous kings of the mountains can be viewed from a safe distance thanks to tours specifically designed for that purpose. Join a tour bus leaving for the Dinali National Park or the Brooks River of Katmai National Park.

6) Anchorage Golf Course is for those visitors who'd love to play their favorite game during those times when they are not bear or whale watching, or riding the White Pass and Yukon Route train. The great and peaceful 18 hole golf course is near the Chugach Mountains.

7) Alaska Native Heritage Center displays the best of native culture and folklore with a gift shop where you can shop till you drop and take back home some unique and valuable souvenirs. Don't miss the daily performance of native dances. You'll leave this 26-acre heritage campus with a renewed respect for the richness of Alaska's local culture.

7 Great Things To Do in Alaska

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Treadmill Running in Brooks Adrenaline GTS 8

!±8± Treadmill Running in Brooks Adrenaline GTS 8

Slow motion video of treadmill running in Brooks Adrenaline GTS 8's - definite heel strike here. Video shot at 300 frames-per-second with a Casio Exilim EX-F1 camera. Courtesy of www.runblogger.com

Treadmill Running in Brooks Adrenaline GTS 8

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Best Running Shoes for Flat Feet

!±8± Best Running Shoes for Flat Feet

People were born with different physical characteristics in their bodies. With regards to feet considerations, you may be blessed (or cursed) to have a flat foot. In accordance with this aspect of biological uniqueness, the best running shoes for flat feet should be used for optimum comfort and convenience.

What is a flat foot?

Having a flat foot can sometimes be a frustration in searching for the appropriate accessory, like shoes. A flat foot is characterized by your foot print looking like a blob contoured in the general shape of a foot. You can easily check this using a footprint on a piece of paper. Also, physically, you may
observe that there is almost no curve going inward from your toe to your heel. Another significant characteristic is that when you press firmly on any surface, your foot seems to spread out.

What shoes to use?

Shoes are generally created to provide protection to a person's feet. However, even though most of the commercially available shoes are using soft and shape shifting materials, a specific pair of shoes should be used for flat-footed people. Usually, when a person has flat feet, they are also considered
to be an overpronator. It is a condition when the foot rolls inward while running. That is why the appropriate shoes should be used.

The most appropriate shoes for flat feet are the ones that are equipped with high stability properties as well as with motion control materials. Also, shoes with firm mid-soles are far the most efficient types. These factors reduce the capability of your flat foot to roll over in specific areas, thus making your walking or running more comfortable. You should avoid shoes that are highly curved in inward soles for these types may reduce your stability and compress your foot painfully.

Since running shoes were manufactured based on the activities of runners, they are equipped with padding and cushion materials for greater flexibility. You won't need shoes that have multiple layers of padding since this will apply pressure to your flat feet, thus making it very uncomfortable to use. You can just use running shoes that have at least a single layer of comfort pads but are not too curved.

There are some health problems that you may have if you do not use running shoes ideal for flat footed individuals. For example, if you tend to run long distances with an inappropriate shoe type, you may experience instability from the flat panels of your feet towards the upper portion of the legs. These conditions may cause knee and leg injuries while running. Also, your balance capability is compromised, leading to an uncontrollable body movement while in motion.

If you are going to purchase a pair of running shoes, you can search over the basic items sold in the market. But, you should always bear in mind that you might need to sacrifice style and brand in order to make sure that you have the best running shoes for flat feet. Although this may seem to be a
little frustrating, you should always consider the health factor of using them. You may ask for assistance to get you the right model and brand of shoes for flat feet.

Best Running Shoes for Flat Feet

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